Did you know that approximately 1 in 3 adults experience neck pain at least once a year? It’s not surprising that it is a common reason that our patients come into Holistic Hands Osteopathy seeking osteopathic treatment. Research shows that neck pain is more persistent in people who have experienced back pain. As osteos who regularly treat patients with neck and back pain, we’ll share some simple steps to follow to reduce the risk of strain in your daily life. Read on to find out about the types of neck pain, and how osteopathic treatment could help.
Stiff and painful neck? Facet joint injury explained
The most common headache
Did you know it is estimated that 50% of the global adult population have experienced a headache within the last year alone - that’s over 3.5 billion people! We thought we’d start with the most commonly experienced headache throughout the general population. We introduce you to the ‘Tension-Type Headache’ (or TTH).